Walking uphill?

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Hey everyone, I just have a quick question regarding the exercise database. For the option/exercise 'walking uphill' what percent incline would it be? I'm not sure if this is the correct category to be posting this, so I apologize beforehand if its incorrect.

Thanks!

Replies

  • Mrsallen6_11
    Mrsallen6_11 Posts: 416 Member
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    I believe it would need to be a steep enough incline that it causes you a good bit of effort to walk.
  • jrline
    jrline Posts: 2,353 Member
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    just count walking anywhere as walking. Always underestimate exercise calories and overestimate food calories and you will lose weight.