How do record a Jillian Michaels Ripped in 30 workout

kirdyq

I'm new to recording exercise on here. How do I record this workout?

Hornsby

I would probably put it in as circuit training for 30 minutes. Probably 150-200 calorie burn.

kirdyq

Thank you!

suzikay12

As Hornsby said, track it under Circuit Training. I only put it as 20 minutes of circuit training because I don't count the warm up and cool down as actual exercise. I would rather under estimate my calorie burn than over estimate.