Sick??

priincessssdd

so this morning i was sick after my cup of tea & breakfast... Was bout 2-4 mins after I consumed them... Do i count them?

CatHunterFit

It's up to you. Personally if I was sick, I wouldn't track that day at all. I'd just focus on feeling better.

bainsworth1a

when i'm sick i track but i don't worry about eating under or over my calories

priincessssdd

Thanks

Adiemus200

I had noro virus quite recently. I did not count calories during the week I was ill. I just focused on getting better. I still lost 5lbs but most of that was probably water weight loss. I suppose it depends on if you continue to vomit during the day or weather it was a on off thing. :-)

Liftng4Lis

Focus on getting better.