Blow out? Down there!

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ok this is embarrassing to talk about but I have to get some information. The other day at the gym I was grabbing 100 lbdumbbells to start doing shoulder shrugs and as I was straightening my back out I blew out down there. Yes I'm talking about hemorrhoids. Is this common for people that lift heavy weight? Has anybody else experienced this before? How long does it take for it to go away? When can I lift heavy again? Any help is appreciated!

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  • sunglasses_and_ocean_waves
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    awwww bb I hope you get responses. People might think this is about something else with that subject line lol.

    I've not "blown out" from lifting, but pregnancy brings out the roids. Prep H ftw. I'd talk to your dr about when you can lift again. I'm gonna guess this could be a reoccurring problem unfortunately.

    Good luck =)