low carb pals
Options
![toddpearson5](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fbc8/067f/e52d/76d8/8aee/63e6/4034/5d4f089469b684924ca35b68a1c749a576df.jpg)
toddpearson5
Posts: 1
Hi i have been doing low carb for couple months more ketogenic diet . I'm looking for friends
for support.
for support.
0
Replies
-
Hey there. I do really well on low-carb plans and when my body is in a ketogenic state. I just joined this site to get refocused and to track my nutrients as I recommit to a serious low carb program. Let's discuss!
0 -
I did paleo for 4 weeks and have now moved onto a keto/paleo. Would love a great meal plan though.0
-
I started cutting off carbs like 1 week ago and I feel incredibly good! I ve already lost many pounds and I totally love it! I usually eat lots of protein( mostly chicken/turkey breast) and I m seriosly watching my carb intake as I only eat like 5- max.15 g/day. I cannot live without sweets and I decided to have 1/muller light/weightwatchers formaige/yoghurt per day. are sweet and don t contain too many carbs. However, I ve tried being vegetarian for two months but it didn t work out really well as my protein intake was very low and it was literally impossible to cut off the carbs. I would like to stop eating dairy.. Do you know any low carb alternative for sweets? Thank you
0 -
I started LCHF keto last September. I've lost 23 lbs so far, 10 to go; the last few months the weight loss has been minimal, but I haven't given up. Focusing on how much better my clothes fit and ignoring the number on the scale.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions