We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

pre-op diet suggestions

mzjonz75
mzjonz75 Posts: 1
edited November 2024 in Motivation and Support
I would like to lose about 30 lbs pre-op what are some suggestions.

Replies

  • brianpperkins
    brianpperkins Posts: 6,124 Member
    What is the timeline?
  • jgnatca
    jgnatca Posts: 14,464 Member
    Is this for bariatric surgery?
  • sullus
    sullus Posts: 2,839 Member
    I suggest you discuss it with your doctor.
  • kamakazeekim
    kamakazeekim Posts: 1,183 Member
    If this is for bariatric surgery you will want to shrink you liver by avoiding carbs...most dietitians will require that you eat less than 50 carbs a day. Make sure you eat lots of lean protein. Keep your calories less than 1500 and try to exercise several times a week. I used the Atkins protein shakes and frozen meals while I was getting ready for surgery. Eat mostly veggies and meat...most fruit is high in carbs due to the natural sugars.

    When I was going through the process to have a gastric sleeve I had to meet with a dietitian each month for 6 months. She was able to provide really good information and helped keep me accountable.

    Good luck!
  • JWHR2015
    JWHR2015 Posts: 1
    qy7gghr5zv0i.jpg

    This is what I use.
  • tat2cookie
    tat2cookie Posts: 1,899 Member
    edited March 2015
    Your dr should have given you your pre-op guidelines. Everyone is different.
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    8 days later and the OP still hasn't given pertinent details such as the type of surgery or the timeline.
This discussion has been closed.

Categories