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workouts?

lainathelaxer144
lainathelaxer144 Posts: 12
edited November 2024 in Introduce Yourself
Someone give me some good workouts for back and core those are my two main points I need to work at!

Replies

  • runfoorun
    runfoorun Posts: 314 Member
    squats, deadlifts, and more squats, then some more deadlifts.
  • rez2012
    rez2012 Posts: 39 Member
    runfoorun wrote: »
    squats, deadlifts, and more squats, then some more deadlifts.

    Haha. Pretty much those two exercises are key. Exhausting as hell, but build everything.
  • lainathelaxer144
    lainathelaxer144 Posts: 12
    Thank you, squats and deadlifts are my favorite too
This discussion has been closed.

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