pushing past another stall

rachylouise87
Posts: 367 Member
i need to shake things up clearly but i dont know what direction to go in?
47lb loss so far i am about 20-28lbs from my goal
so far tried eating a little more... didnt work
tried eating lower carb.. dropped 3lbs then put them back on
tried drinking a little more water
i eat 1200 cals so dropping them is not really an option. projected weight loss for mfp is 0.9lbs per week but that clearly is not happening
47lb loss so far i am about 20-28lbs from my goal
so far tried eating a little more... didnt work
tried eating lower carb.. dropped 3lbs then put them back on
tried drinking a little more water
i eat 1200 cals so dropping them is not really an option. projected weight loss for mfp is 0.9lbs per week but that clearly is not happening
0
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