quick brecky

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jodiehoyles1
jodiehoyles1 Posts: 3 Member
in Recipes
Hi all ideas for quick breakfast for before training. Im getting bored with egg this n egg that. Im a nightmare for pre doing also.

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  • bulk_n_cut
    bulk_n_cut Posts: 389 Member
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    today i blended together cooked brown rice (it was cold from fridge), cold half cup of milk, 1 vanilla protein powder scoop, 2 teaspoon sugar, and some cardamom. made a nice little rice pudding, it was filling, tasty, and has more than about 23g carbs, and 25g protein.
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Overnight oats. There are too many variations to get bored easily!
  • jodiehoyles1
    jodiehoyles1 Posts: 3 Member
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    mistikal13 wrote: »
    Overnight oats. There are too many variations to get bored easily!
    Where can I get receipts from ?
  • wildtxn
    wildtxn Posts: 97 Member
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    theyummylife.com has a few recipes for overnight oats and various other things that are fairly easy to prepare.

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