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Lisa_0527
Lisa_0527 Posts: 90 Member
edited November 2024 in Introduce Yourself
A few people have told me about MFP and how it really does help with losing weight so I thought I would come check it out and hopefully the only thing I have to lose is weight!

So here I go; starting today I am going to stop my excuses and start making the changes I need to find the healthy version of myself again!! Big things I need to focus on is making exercise a regular part of my life and really cut the sugar out of my diet.

Replies

  • quicksprt98
    quicksprt98 Posts: 18
    Awesome goals! How much are you looking to lose and what calorie goal are you looking to achieve daily?
  • william00769
    william00769 Posts: 23
    Hi, Lisa

    MFP has helped me loose 10 pounds so far. I like to enter meals before eating them, keeps me from eating Big Macs and Whoppers, lol. Good luck to you!
  • Lisa_0527
    Lisa_0527 Posts: 90 Member
    I have at least 85 pounds to lose and my plan is to stay between 1,400-1,500 calories a day.
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