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Lean Washing

carakirkey
carakirkey Posts: 199 Member
edited November 2024 in Health and Weight Loss
A good article on marketing tactics from processed food manufacturers with their messages of don't need to watch calorie intake- just exercise. Us here at MFP know better I hope!

Replies

  • Drewlssix
    Drewlssix Posts: 272 Member
    Didn't read the article but yes, you can exercise and within reason not pay any particular attention to your diet and come out in good shape. CICO works regardless of how it is attained, if you want to pack away 4k in big macs a day and do the work to stay fit and lean that is certainly doable... In theory.
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