Food Diaries less than 1400?

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Replies

  • amoynoodle
    amoynoodle Posts: 46 Member
    Mine NETS at below 1400 most days. My actual goal is 1500 set at sedentary, but i work out hard, so i eat back about half my cals when i need. so my net is always below 1400.... dont know if youre looking for net or total, but add me if you want! :) My rest days (Saturdays) i eat to my 1500 limit.
  • LaceyRuth
    LaceyRuth Posts: 51 Member
    My diary is open, too. My goal is 1610 but I normally eat around 1300-1400 to get a good deficit.
  • serenity1097
    serenity1097 Posts: 135 Member
    My goal is 1200 a day, open to friends if you'd like to add me :smile:
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    mines open and i accept FR .. i eat anywhere from 1200-1600/day
  • emipunk1
    emipunk1 Posts: 34 Member
    Im eating 1000 cals a day... not including excercise deficit
  • Bella0531
    Bella0531 Posts: 309 Member
    You're welcome to friend me too - I stay right around 1300.

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