50 Pounds and Counting!

MrBayWearea
MrBayWearea Posts: 3 Member
edited November 2024 in Introduce Yourself
Hey there, my name is Nigel, aka Mr BayWearea, owner of BayWearea.com . Just a few years ago I was 274lbs with high cholesterol, high liver triglycerides, and sleep apnea. Instead of medication, as my doctor suggested, I decided to tackle my health head on and fix myself. Slowly but surely I've lost over 50lbs of fat, gained muscle, and have eliminated the need for any sort of medication. My Fitness Pal in the last 40 + days has been my best friend! I've needed a little more motivation with staying on my diet, and this app has done just that. Anyone interested in following me, or has any questions on how I've lost weight and needs any extra motivation, I'm all ears! \m/
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