Stayed the same for last 2 weeks

Becky170467

Been doing MFP for 6 weeks. In the first month I lost 4.8lb and 3cm off my waist (great!) - but I've stayed the weight AND measurements for last 2 weeks even though eaten my usual allocated 1200 cals daily.
Any tips to kick-start things? (I don't get on very well doing 5:2 & would prefer not to go down that route). Thanks

LAWoman72

It's not technically a stall yet. Last month I struggled for four weeks to lose less than one pound total. Then within two weeks, I lost two pounds.

TavistockToad

Be more patient!

af_wife2004

Check with this calculator and confirm your calories and macros are set similar http://iifym.com/iifym-calculator/ This calculator lined up almost identical to what the nutritionist set for me and MFP was under my calorie intake by almost 500 calories per day.