Typical macro split for abs?

Sammi_Nicole16
Sammi_Nicole16 Posts: 62 Member
edited November 2024 in Fitness and Exercise
I'm currently working on my abs and trying to put on about 5 pounds while maximizing muscle gain. What is a typical and basic macro split for abs? Should I opt for higher carb, lower fat? Or higher fat, lower carb, etc. Thanks!
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