does anyone have

dimasj

My daughter (she is 14) were discussing the fact that she wants to lose weight (she is not that big) but I do see her desire to tighten. She is setting her sights on a # on the scale and I told her no its more about muscle.
I saw here on MFP someone posted a pic of a girl that was thin but gained weight and looked cut after. I wanted to show her this pic as its not about the weight on the scale but about the work in the gym and the food she puts into her body that counts.
Anyone know the pic that I am talking about?

DemoraFairy

This one?

dimasj

YES!!!! Thank you so much!!!!

DemoraFairy

There's also this one, too:

shadow2soul

have her look at this:

http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

dimasj

you guys are awesome! Thank you

Sued0nim

DemoraFairy wrote: »

This one?

I love this so much I saved it to my MFP photos

Also show her https://m.youtube.com/watch?v=iYhCn0jf46U. If she hasn't seen it

Oh and https://m.youtube.com/watch?v=17j5QzF3kqE