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Kick Dummy

Alycyn1980 Posts: 62 Member

March 2015 edited November 2024 in Fitness and Exercise

Hi

I have just purchased this and it comes with a short DVD about how to defend yourself but I was wondering if there were any Workout DVDs that I could use to get a proper workout on it using a punchbag or similar? I have no experience in boxing or martial arts.

http://www.kickdummy.com/

Thanks

Alllie

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Kick Dummy

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