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NSV: non scale victories

bmbilvr
bmbilvr Posts: 20 Member
edited November 2024 in Motivation and Support
I haven't had much success on the scale but I have had some success with my clothes. this weeks NSV was getting to notch #4 on my belt... a year ago this month I couldn't even notch hole #1.... I lift weights 5 days a week and I am currently training 3 days per week for the C25K. I have a 5k in the middle of may. I refuse to worry about the lack of weight loss as I am feeling so much better and my clothes are so much looser....

Replies

  • samthepanda
    samthepanda Posts: 569 Member
    that's definitely an nsv to celebrate - well done!
  • scaryg53
    scaryg53 Posts: 268 Member
    That's a excellent victory! I absolutely love seeing people attaining their goals and celebrating victories! Good for you!
  • debubbie
    debubbie Posts: 767 Member
    Awesome job! I prefer to use NSVs as motivation than the scale anyway!
This discussion has been closed.

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