NSV: non scale victories
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bmbilvr
Posts: 20 Member
I haven't had much success on the scale but I have had some success with my clothes. this weeks NSV was getting to notch #4 on my belt... a year ago this month I couldn't even notch hole #1.... I lift weights 5 days a week and I am currently training 3 days per week for the C25K. I have a 5k in the middle of may. I refuse to worry about the lack of weight loss as I am feeling so much better and my clothes are so much looser....
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Replies
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that's definitely an nsv to celebrate - well done!0
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That's a excellent victory! I absolutely love seeing people attaining their goals and celebrating victories! Good for you!0
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Awesome job! I prefer to use NSVs as motivation than the scale anyway!0
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