a friend who says i am obsessed and ovethinking weightloss?

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Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    What's T2?

    Alpha T2 for thermogenisis. i like the thermo method for burning fat. i tend to eat lots of thermo foods. but i thought a suppliment could not hurt. she did make a comment about it being like ephedrine which she also used to take.
    1. ephedrine is illegal in the UK without a prescription
    2. i would never take stimulants of this nature
    3. shes comparing my natural fat burners to ephedrine?

    she told me earlier she has lost a stone in 9 days so two different stories so i think shes fibbing

    You believe in CICO but you take 'fat burners'.... :huh:
  • rachylouise87
    rachylouise87 Posts: 367 Member
    What's T2?

    Alpha T2 for thermogenisis. i like the thermo method for burning fat. i tend to eat lots of thermo foods. but i thought a suppliment could not hurt. she did make a comment about it being like ephedrine which she also used to take.
    1. ephedrine is illegal in the UK without a prescription
    2. i would never take stimulants of this nature
    3. shes comparing my natural fat burners to ephedrine?

    she told me earlier she has lost a stone in 9 days so two different stories so i think shes fibbing

    You believe in CICO but you take 'fat burners'.... :huh:

    i lost 47lbs doing CICO
    i started taking t2 yesterday because i have plateaued.
    i do HIIT training and strength using resistance and i was recommended by the nutrition shop i go to for my protein powder to try some fat burners for a boost. i was recommended to take no longer than 2 months to get things moving again. he also recommended working more of the larger muscle groups to burn more calories.

    i do not routinely take fat burners nor have i lost any of my weight by using diet pills or fads
  • rachylouise87
    rachylouise87 Posts: 367 Member
    What's T2?

    Alpha T2 for thermogenisis. i like the thermo method for burning fat. i tend to eat lots of thermo foods. but i thought a suppliment could not hurt. she did make a comment about it being like ephedrine which she also used to take.
    1. ephedrine is illegal in the UK without a prescription
    2. i would never take stimulants of this nature
    3. shes comparing my natural fat burners to ephedrine?

    she told me earlier she has lost a stone in 9 days so two different stories so i think shes fibbing

    You believe in CICO but you take 'fat burners'.... :huh:


    i also stated i love thermogenisis as i love eating thermo food but i was told there was not enough active ingredient in the amount i was eating so the suppliment is more concentrated.
  • navyrigger46
    navyrigger46 Posts: 1,301 Member
    rabbitjb wrote: »
    Smile and nod and tell her "you do you and I'll do me"

    This right here. Arguing with the ignorant is about like bashing your skull against a wall till you black out. Sure, it gives you something to do, but you don't really achieve anything. My best friend and lifting buddy is the same way, I don't even argue with him anymore, I just let him do his thing, maybe someday he'll wise up.

    Rigger
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