Loosing 5lbs in ten days?

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melindakayirwin
melindakayirwin Posts: 7 Member
in Introduce Yourself
my goal is one pound a week but I've weighed in and I am down five. Can't complain very happy yet, wondering is this happening to anyone else. Ps very fun and satisfied always with positive goals in mind.

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  • MiltonAFC
    MiltonAFC Posts: 121 Member
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    Water weight
  • jenncornelsen
    jenncornelsen Posts: 969 Member
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    your first week will almost always be a big loss if u have made drastic changes to your diet. just means ur doing well! unfortunately it will taper off. if u have lots to lose u may still have a few bigger weeks but they won't be as frequent

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