30 Day Shred
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HeatherCanDoIt
Posts: 165 Member
Just finished my very first 30 Day Shred workout and I am tired! It was a great workout. I am wondering how I log it in my exercise log, what would I put it under and how do I figure out how many calories I burned?
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I log it as circuit training and just go by what the system calculates.
I love the shred!!!!0 -
What exactly is the 30 Day Shred? I have never heard of that lol. Does it work? I would love to get any info that I can on workouts and things like that. Good luck to you all!0
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