best exercise for obese women

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  • seasicksquid
    seasicksquid Posts: 73 Member
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    I'm a huge fan of bicylcing personally. At my largest I was bigger than you, and my bike and I have been best friends no matter what weight I have been at. I always struggle with walking for fitness because of issues with my feet, but I have little issue with my bike (except my butt getting a little sore sometime!). It's worth the investment if you have to buy one.