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Today's WOD

longhorns2014
longhorns2014 Posts: 17 Member
edited November 2024 in Introduce Yourself
50 cal rowing
50 wall balls
50 push ups
40 jump rope
40 sit ups
30 shoulder press
30 squats
20 KBS
20 Burpees
50 cal run
Shaved off 5 minutes from my first time. :D
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