We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Over 65 and need to lose 50+ lbs.

psausser
psausser Posts: 7 Member
edited November 2024 in Introduce Yourself
I have been a yo yo dieter for years and do well when I am on a structured program and write everything I eat down and plan my meals. I am a compulsive overeater and love sweets. I need and want support from others like me. It's so hard for me to lose and there are times I'll eat anything I can find. I know I need to exercise more and that's one of my goals too. Any and all help is appreciated. TNGardener
This discussion has been closed.

Categories