need some motivation!

chrisrader1

Just started this week. I am amazed at how much food I actually can eat on this plan. I have had 2 back surgeries so some of the exercises are not things I can do. I love to walk, but I live in Minnesota so Winters really bite for me. I am looking forward to be able to walk alot once the weather is nicer. I hope to meet others that are looking for motivation and words of encouragement. I am 53 and my daughter is getting married in Sept. of this year so I want to look good for her very special day!