night time snacking

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Hard to not grab a nutrigrain bar at night to curve the hunger!

Replies

  • FvF3
    FvF3 Posts: 28 Member
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    Well cut that right out lol being a night owl is the worst though. Ha gotta stay distracted
  • sarahburke0729
    sarahburke0729 Posts: 39 Member
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    True. My stomach is growling.
  • Smdsc712
    Smdsc712 Posts: 1
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    Tell me bout it!! I work third shift!
  • chickarina24
    chickarina24 Posts: 8 Member
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    I work 3rd too.
  • jmasci20
    jmasci20 Posts: 82 Member
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    Aye caramba figure out how to use 8pm as the cutoff!
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Pre-log your day to include a night time snack.
  • bonnieneedshelp1
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    After 8 snacks is hard for me, too. Almonds ( handful) and string cheese is alright. At least that's what I've been told. At approx. 8:15, my stomachs starts fussing. I can almost taste a nutritional bar or sweet potato chips. It feels like I start obsessing over food.. I'm like "please" just one. Oh my gosh... It's just like food and drugs cause the same withdrawal symptoms. Thanks for posting on this problem because it's my hardest part of the day.
  • fancyblossom83
    fancyblossom83 Posts: 22 Member
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    I never should have bought those thin mints....but I had to support my niece!
  • sarahburke0729
    sarahburke0729 Posts: 39 Member
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    I almost bought some. Glad I didn't. :D
  • sarahburke0729
    sarahburke0729 Posts: 39 Member
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    Liftng4Lis wrote: »
    Pre-log your day to include a night time snack.

    Good thinking!