Sloppy Joes

heathersutton4

looking for a low calorie, healthy sloppy joe recipe..

MaryCS62

Sloppy Joes
Servings 6
calories per serving176

from allrecipes.com
Ingredients

0.25 cup(s), Onion Raw Chopped 1/2 Cup
0.50 cup(s), Celery - Raw
8.00 oz(s), Tomato products - Canned, sauce
0.50 tbsp(s), Distilled White Vinegar
1.00 tsp(s), Worcestershire Sauce Ph1967
0.25 tsp(s), Spices - Garlic powder
1.00 lb(s), 90% Lean 10% Fat Ground Beef
2.00 Tbsp, Reduced Sugar Ketcup
6.00 tsp (4 g), Dark Brown Sugar
0.25 tsp, Salt
8.00 oz(s), Mushrooms - Raw
Nutrition Facts

Amount Per Serving
calories 176
% Daily Value *
Total Fat 8 g 12 %
Saturated Fat 3 g 15 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 50 mg 17 %
Sodium 430 mg 18 %
Potassium 304 mg 9 %
Total Carbohydrate 10 g 3 %
Dietary Fiber 1 g 5 %
Sugars 7 g
Protein 17 g 34 %
Vitamin A 4 %
Vitamin C 7 %
Calcium 1 %
Iron 10 %

Brown the meat, drain well on paper towels. Chop onions & mushrooms (fine), cook in cooking spray. Add back meat & other ingredients. Bring to boil, simmer 10-15 minutes.
Not sure the exact serving size, I usually measure it after it's cooked (weigh, then divide). Serve on light hamburger buns