Starting Monday

fitmotherof4

Hi ladies!!!
So I am doing a do over... Stress and hormones has made me gain some extra weight. I need to lose 10 lbs and time up!
I am 39 turning 40 in October and have had lots of women issues so hormones get wacky. I am a mom of 4 19,17,23 and 10. I have had 2 C-sections, hernia removal due to a fibroid and hysterectomy. I have been into fitness for about 15 years and lately my body has started to change and not response to my usually eating clean and working out plan. I am currently doing Metabolic Effect by Jade Tade and have been learning lots about my body.
I would love to have other women join this journey with me