Carb Cycling Endurance Athletes?

zoom2
zoom2 Posts: 934 Member
edited November 2024 in Fitness and Exercise
Since there's no way to really search the groups I started a group for a pretty specific niche demographic - to bounce knowledge and expertise off of one-another. I'd love to share with others of the swim/bike/run persuasion who follow a TKD/CKD carb cycling diet for weight loss and/or improved performance.

Carb Cycling Endurance Athletes
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