Ideas for Meals and Snacks, Please!
Options
weehah
Posts: 81 Member
I find that keeping track of calories here is helpful, but I think I need even more structure. At this point, I'd like to try avoid white flour and refined sugar, and really want to just eat whole, nutrient-rich foods. I am finding it tough to feel full.
I'd love meal and snack ideas, including a few that are sort of on-the-go. Thanks in advance!
I'd love meal and snack ideas, including a few that are sort of on-the-go. Thanks in advance!
0
Replies
-
My everyday 9am snack is 1 slice of organic multigrain sandwich bread, cut in half, with 2tbsp of Natural PB. It's my favorite "meal" of the day.... But then again I LOVE PB so that explains it.0
-
I love all the recipes on this website
http://greatist.com/health/35-quick-and-healthy-low-calorie-lunches0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions