Ideas for Meals and Snacks, Please!

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weehah
weehah Posts: 81 Member
I find that keeping track of calories here is helpful, but I think I need even more structure. At this point, I'd like to try avoid white flour and refined sugar, and really want to just eat whole, nutrient-rich foods. I am finding it tough to feel full.

I'd love meal and snack ideas, including a few that are sort of on-the-go. Thanks in advance!

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