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New 2 Squats & lifting

squatmami
squatmami Posts: 58 Member
edited January 26 in Introduce Yourself
Any 1 out there who lifts squats and body builds ? Im trying to grow my muscles and loose weight at the same time , so would like to add people so i can see food diarys etc

Im 7lbs over my recomended bmi so weight loss is essential any tips i would be gratefull as this is new 2 me
Thanks xxx
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