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1lb of fat

Posts: 91 Member
edited November 2024 in Motivation and Support
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I didn't know it was so much and I thought this might make some of you feel better! :smile:

Hope everyone has had a great week.

Replies

  • Posts: 84 Member
    That's pretty good - it gives us an idea of what we no longer are carrying around :)
  • Posts: 313 Member
    yes when I get upset over not losing fast enough I carry around a 10 lb bag of potatoes or one of my grand kids for a while.
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