Snacks inbetween meals?

s_hossein

I've run out of ideas for my afternoon snacks before lunch + dinner

Pls share any recipes or ideas.

Thx

3laine75

Snicker, strawberries with Nutella, toastie, soup, a shake and some fruit, protein bar, omelette, ramen, apple with Peanutbutter, sandwich (OMG steak sandwich), sushi, leftovers.

I need to stop now - cutting and I'm making myself hungry

carliekitty

hummus and veggies. Greek yogurt and a tablespoon of granola, or some fruit on it. I also love a half peanut butter sammy!

cblue315

Cheese stick and 8 wheat thins

letsgain01

Hummus and wheat thins. Apple with peanut butter as suggested. Almonds.

ryanhorn

Peanut butter and oats, peanut butter and waffles, peanut butter and apples, peanut butter and bananas. Basically, peanut butter and anything.

s_hossein

Lol thanks guys!

auddii

ryanhorn wrote: »

Peanut butter and oats, peanut butter and waffles, peanut butter and apples, peanut butter and bananas. Basically, peanut butter and anything.

This is how I'd approach a bulk. I just upped my calories so that I'm at a more moderate deficit, and my go to snack is peanut butter (I skip the vehicle and just use a spoon). Also, full fat dairy (yogurt, cottage cheese, other cheese), trail mix (I can eat way too much of that at one time), etc.

JiveDoc

I make crazy smoothies with silken tofu, bananas, peanut butter, coconut oil, cocoa, and whatever kind of nut milk I have on hand. A bad boy like that can get you at least 500 cals!

LetrellC

I have to eat every hour. What it's come down to with me is that I eat whatever I want. Breakfast was just too much for me today so I pushed it aside and wrapped it. I've been munching on it all morning. I'm getting protein throughout the morning and getting the nutrition I need.

On an average day, however, I take Cutting Board turkey and wrap it in baby swiss cheese. Love it. High protein, low sugar.