Exercise Intensity

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Interesting research: People Underestimate Moderate and Vigorous Intensity Physical Activity

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0097927

Citation: Canning KL, Brown RE, Jamnik VK, Salmon A, Ardern CI, et al. (2014) Individuals Underestimate Moderate and Vigorous Intensity Physical Activity. PLoS ONE 9(5): e97927. doi:10.1371/journal.pone.0097927