Need to get motivated

christineegoodman
christineegoodman Posts: 2
edited November 14 in Getting Started
Help me!

Replies

  • lpendleton58
    lpendleton58 Posts: 285 Member
    Hey there. I'm not sure of your goals but IMO, it will be helpful to find or develop a meal plan and a exercise program that you will enjoy and will be motivated to do day in and day out. Bodybuilding.com would be a good place to start. It has a bunch of great workout programs that comes with meal guidance. Good luck!
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