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Minor Success: 5'4 down from 194 to 183
cvstokke
Posts: 249 Member
After many years of yo-yo dieting and two eating disorders (doing much better mentally now), I am for the first time in my life losing weight in a healthy way. I still get discouraged some days, but the slow, steady progress is better than any crash diet or being unhealthy. I'm proud of my progress so far (down 11 lbs) so I wanted to share to encourage myself 
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Replies
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good job! keep it up0
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You are looking fantastic Keep up the good work. 0
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Minor success??? I would say that is an AMAZING SUCCESS!! Congrats! You're motivating me!0
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It's great to compare your pictures in the same dress - there was nothing wrong with the first picture, but somehow the dress looks much more flattering on you now! You look lovely, keep up the good work 0
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Great work I had similar results! I'm slow steady here too. Feel free to friend me.0
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Great job!!! Definitely a success worth celebrating!0
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Keep up the great work, slow and steady looks good on you.0
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This is not a small success...it's fantastic! What a difference 11 pounds make...you look perfect right now. Way to go! (*)0
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The 11 pounds really show in the picture. Way to go.0
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Great progress! Keep it up!0
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Way to get it!0
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Don't sell yourself short, that's no minor success! You're doing a great job, keep up the work 0
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11 lbs is huge. Don't let anyone take that accomplishment from you and don't you dare take it from yourself. We all start somewhere.0
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You are doing wonderful. Keep up the great work!0
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Thank you for the encouragement, everyone!0
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Great progress! I can see the biggest difference in how it fits your back 0
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Well done! Looking good girl!0
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Hi ! great work. I mesure 5'4'' also. I started 42 days ago at 191 pounds and I have lost 14. I am planning to lose another 40 pounds in the coming months. I am taking my time. Keep going. We are both going to succeed, slowly but surely. 0
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Nice work! 11 pounds is awesome! Keep at it and be patient with the scale AND yourself. You can do it and be healthy about it!0
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Great!0
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Looking good!! Keep it up.0
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Great job! I sent you a friend request because I am 5'3" and started at the same weight. Great job!0
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You go lady!0
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Wtg..u look amazing0
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We're "twins" with our height, starting and current weights (weighted 182.9 this morning, but a tenth of a pound is still exciting to me!) Wishing you continued success and inspiration. I still can't see the weight loss yet, but my husband can and I can see the loss for you in the pictures you posted.0
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