Meal replacements? Good or bad?

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  • eileensofianmushinfine
    eileensofianmushinfine Posts: 303 Member
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    LAWoman72 wrote: »
    I've never had much success with them because I feel I really need to be chewing in order to feel I've had a meal. I've never been much of a smoothie person either, probably for the same reason.

    i felt the same way as you before I tried them. I LOVE my protein shake. I make it with milk and ice and run it all in the blender. Tastes just like a milk shake.

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