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Need cardio help for bad knee

rubysky1978
rubysky1978 Posts: 4
edited November 2024 in Fitness and Exercise
i recently hurt my knee and have not been able to do cardio. I do not have access to a swimming pool, so swimming is out. Does anyone have any other suggestions for cardio?

Replies

  • r5d5
    r5d5 Posts: 219 Member
    my physical therapist suggested I do the stationary bike when I hurt my knee running. Also the elliptical machine is pretty gentle on knee. I'm not too sure about non-machine cardio workouts that are easy on the knee...
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    cycle, eliptical, slow walking?
This discussion has been closed.

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