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Happy Wednesday - No More Cardio Arguments Please!

ldressle66
ldressle66 Posts: 35
edited January 26 in Fitness and Exercise
Just sayin!

all this day has been is a lonnnnnnnnnnngggggggggggg pain in the arsh!

only two more days to go...

SO ... go to the gym, do CARDIO, do Weights, do classes,

JUST DO SOMETHING and you will feel a heck of a lot better.

Replies

  • Ronda73
    Ronda73 Posts: 52 Member
    It was my rest day but couldn't rest. So I went to the gym for 40 minutes and took it easy. Little cardio a little weights now it's water and surfing the web.
  • Lochlyn_D
    Lochlyn_D Posts: 492 Member
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This discussion has been closed.