females and "aunt flow".
marieitouch98
Posts: 8
im sure every woman on this app gets their "monthly visitor" .. do you find it easy to workout while having it?? mine is very heavy and im usually sick for 2-3 days and dont workout for about 3-4 days, then icant eat for about 3 days because of it (cant keep anything down) .. how do you handle it??.
0
Replies
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Go to the doctor. You shouldn't have to suffer. There are pills you can take (not just The Pill) that can ease these symptoms.
For me, I have an IUD so my periods are pretty light and don't bother me for exercise. I do retain water more in the few days leading up to it and crave chocolate.0 -
Yes talk to your doctor. Aunt Flo is a nuisance but should not put you out of commission like that#0
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