Any non- scale victories this week?
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NickDoesFitness
Posts: 112 Member
Any victories you want to share that didn't take place on the scale this week?
For me, it was adding 7.5kg onto my bench press![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
GO!
For me, it was adding 7.5kg onto my bench press
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
GO!
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Did two sets of two reps with my max reps squat from a month ago:)0
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I guess for me it was actually incorporating weight lifting into my exercise routine. For the past two months it's been cardio, with a healthy dose of constant snow shoveling throughout the month of February. This week got out my bench and powerblocks and started up again. Sore, but glad I did it.0
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I got into 5th hole on my belt without effort, once I was struggling to get in first hole0
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I cleaned out my closet and moved down a clothing size.0
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My a** is fitting inside my undies instead of escaping out of them0
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I started back to my Weight Watchers meetings yesterday. My weight is up and I knew it would be, but that's the reality of my behavior over the last month. So, last night, when I was up late and that snacking urge hit me, I just went to bed instead of eating. Probably better for me all the way around.0
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I could button and zip my favorite work jeans this week. First time in atleast 6 months!!!0
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My nutrition was on point all week... That is HUGE for me!!0
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First HIITs/metabolic training in two months. I had to take time off after surgery. Felt amazing to do that again. Oh, and Bench PR!0
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Waist measurement is budging. Down from 27 in to 26.5.0
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Kept a 7:49 a mile pace while adding a 1/2 mile to my run0
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I'm wearing a smoking hot Fredericks of Hollywood bra that i bought intending to lose weight and fit into!0
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Alatariel75 wrote: »I'm wearing a smoking hot Fredericks of Hollywood bra that i bought intending to lose weight and fit into!
Nice. I need to get a few things from there too. Good prices.0 -
arditarose wrote: »Alatariel75 wrote: »I'm wearing a smoking hot Fredericks of Hollywood bra that i bought intending to lose weight and fit into!
Nice. I need to get a few things from there too. Good prices.
I bought up big when I was in the states 2 years ago, the undies are all worn out but I'm only now fitting the bras LOL0 -
Today for the first time, I pre logged all my meals & followed it!0
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I got through all my reps in the advanced pilates class yesterday for the first time0
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I had to cut my work out short on Friday because my pants kept falling down.0
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ive always been heavier than my husband but we went on a see saw and I went up
not sure he was impressed thou lol
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I achieved this, which is a pretty darn hard yoga pose:
And I'm on the last hole of a belt that I couldn't even wear a year ago.0 -
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