Any non- scale victories this week?

NickDoesFitness
NickDoesFitness Posts: 112 Member
edited November 14 in Motivation and Support
Any victories you want to share that didn't take place on the scale this week?

For me, it was adding 7.5kg onto my bench press :)

GO!
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Replies

  • krzysztof1986
    krzysztof1986 Posts: 123 Member
    Did two sets of two reps with my max reps squat from a month ago:)
  • robw235
    robw235 Posts: 25 Member
    I guess for me it was actually incorporating weight lifting into my exercise routine. For the past two months it's been cardio, with a healthy dose of constant snow shoveling throughout the month of February. This week got out my bench and powerblocks and started up again. Sore, but glad I did it.
  • farway
    farway Posts: 1,253 Member
    I got into 5th hole on my belt without effort, once I was struggling to get in first hole
  • tat2cookie
    tat2cookie Posts: 1,899 Member
    I cleaned out my closet and moved down a clothing size.
  • Mpol2
    Mpol2 Posts: 442 Member
    My a** is fitting inside my undies instead of escaping out of them
  • TheRealStella47
    TheRealStella47 Posts: 24 Member
    I started back to my Weight Watchers meetings yesterday. My weight is up and I knew it would be, but that's the reality of my behavior over the last month. So, last night, when I was up late and that snacking urge hit me, I just went to bed instead of eating. Probably better for me all the way around.
  • mackiscute2002
    mackiscute2002 Posts: 8 Member
    I could button and zip my favorite work jeans this week. First time in atleast 6 months!!!
  • karibeargirl
    karibeargirl Posts: 249 Member
    My nutrition was on point all week... That is HUGE for me!!
  • ceruleanmuse
    ceruleanmuse Posts: 60 Member
    First HIITs/metabolic training in two months. I had to take time off after surgery. Felt amazing to do that again. Oh, and Bench PR!
  • arditarose
    arditarose Posts: 15,573 Member
    Waist measurement is budging. Down from 27 in to 26.5.
  • Newnameishardtofind
    Newnameishardtofind Posts: 867 Member
    Kept a 7:49 a mile pace while adding a 1/2 mile to my run
  • Alatariel75
    Alatariel75 Posts: 18,342 Member
    I'm wearing a smoking hot Fredericks of Hollywood bra that i bought intending to lose weight and fit into!
  • arditarose
    arditarose Posts: 15,573 Member
    Alatariel75 wrote: »
    I'm wearing a smoking hot Fredericks of Hollywood bra that i bought intending to lose weight and fit into!

    Nice. I need to get a few things from there too. Good prices.
  • Alatariel75
    Alatariel75 Posts: 18,342 Member
    arditarose wrote: »
    Alatariel75 wrote: »
    I'm wearing a smoking hot Fredericks of Hollywood bra that i bought intending to lose weight and fit into!

    Nice. I need to get a few things from there too. Good prices.

    I bought up big when I was in the states 2 years ago, the undies are all worn out but I'm only now fitting the bras LOL
  • literique
    literique Posts: 85 Member
    Today for the first time, I pre logged all my meals & followed it! :)
  • karen_fitzgibbon
    karen_fitzgibbon Posts: 736 Member
    I got through all my reps in the advanced pilates class yesterday for the first time
  • gelehcim
    gelehcim Posts: 2 Member
    I had to cut my work out short on Friday because my pants kept falling down.
  • louandizzy1984
    louandizzy1984 Posts: 4 Member
    ive always been heavier than my husband but we went on a see saw and I went up :) not sure he was impressed thou lol
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    I achieved this, which is a pretty darn hard yoga pose:

    s5950dhfg7ns.jpg

    And I'm on the last hole of a belt that I couldn't even wear a year ago.
  • Ticklemynose
    Ticklemynose Posts: 47 Member
    Mpol2 wrote: »
    My a** is fitting inside my undies instead of escaping out of them

    wahahahh this made me laugh! waahahhah I know what you mean.
  • futuremanda
    futuremanda Posts: 816 Member
    I nailed crow pose, which I had been putting off trying because I thought I wouldn't be strong enough. I was pretty amazed at myself when I pulled it off, and I'm going to start practicing it every day.
  • Ticklemynose
    Ticklemynose Posts: 47 Member
    Learning more about nutrition and exercise, how my up-down relationship with food began.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    futuremanda wrote: »
    I nailed crow pose, which I had been putting off trying because I thought I wouldn't be strong enough. I was pretty amazed at myself when I pulled it off, and I'm going to start practicing it every day.

    Nice job!! I always have really wicked bruises on the backs of my arms after a sequence with crow. It's a pose that I need to work on for sure.
  • rhoffman33
    rhoffman33 Posts: 19 Member
    Wearing a pair of pants today I haven't been able to wear in year's. They have been hanging in my closet for so long it took work to iron out the crease from the hanger they were hanging on.
  • lbetancourt
    lbetancourt Posts: 522 Member
    fit into a pair of work pants that i haven't been able to wear. and, no muffin top in sight.
  • attemptingfierce
    attemptingfierce Posts: 23 Member
    I've had about 30 oz of water today. I also avoided the donuts in the breakroom.
  • inchwormbyinchworm
    inchwormbyinchworm Posts: 180 Member
    I bought my first dress with no X on the label.
  • KHaverstick
    KHaverstick Posts: 308 Member
    My husband said to me, "Wow, you really must be losing weight. Your pants are loose!"
  • jennbo83
    jennbo83 Posts: 62 Member
    My boyfriend and I used to do a certain hike regularly and I would always struggle in certain spots. We haven't done the hike in a really long time and went his weekend. I didn't struggle! It was amazing!
  • Roxiegirl2008
    Roxiegirl2008 Posts: 756 Member
    I was trying on shorts at Old Navy and a young (teen girl) told me "you have to get those shorts...you have amazing legs and not many people can rock those shorts but you can." Yes that made this 39 year old woman very happy! I bought the shorts. HA
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