Best leg exercise

madmaddox719

I'm looking for some new free weight leg exercises to add to my leg day, I already do free weight squats, lunges, leg curl and extension. I'm looking at starting dead lifts and heavier squats once I feel more comfortable doing so.

ninerbuff

There is no really one "best" leg exercise. Try Bulgarian (split) squats, hack squats, pistol squats, ball leg curls, frog squats for variety.

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