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Activity levels - Help

C_Weide
C_Weide Posts: 3 Member
in Fitness and Exercise
Ok, so I am very new to this. When I was getting things set up and ready (my goals and what not) and I was going to set my activity level to moderate but was told by a friend who uses this app that I should go with light activity. I'm just wondering if that was the right one to choose.. I am a CNA and so just at work I walk over 5 miles a day as well as Lots of lifting when I help people stand, reposition, and other various things. Work alone seems like my activity level should be moderate. Like I said that is just during my work day. When I go home I have two large dogs that I play with and take for walks frequently, not to mention my housework.
Any opinions? :-/

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