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Light vs Regular cheese

tamikia87
Posts: 66 Member
Im told I should eat light cheese, however when I buy it once I have a piece I can not stay out of it? Why is this does anyone know? Would it be better if I just bought regular where I know I can contain cravings.
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Replies
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Light cheese tastes terrible to me. I need the fat.0
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Try regular extra sharp cheese...more flavor means you eat less. (IMHO)0
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Im told I should eat light cheese, however when I buy it once I have a piece I can not stay out of it? Why is this does anyone know? Would it be better if I just bought regular where I know I can contain cravings.
I'm confused. If you can't stay out of the light cheese, I'd guess it would probably be worse with regular cheese.
But I personally ditched low fat cheese sometime last year.0 -
I dont think eating cheese is bad necessarily, and I use some reduced fat type cheeses in my life. Try to portion out your foods no matter what you eat though.0
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