100+ to lose what is your workout?
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I bike. I have 120 more pounds to lose and biking is the one thing I have found that works for me right now. Hoping to start swimming when money allows for gym pool membership. Biking is low impact and can go at any pace you can. I ride on flat surfaces right now as I can't do much else.
Good for you! Keep it going!! Soon enough you'll get to those hills!0 -
I started by cycling. Now I go to many different classes at the gym. I have started running this year and would like to add swimming next. I believe in cross training for sure!0
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