Best type of Milk for BULKING?

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s_hossein
s_hossein Posts: 143 Member
in Goal: Gaining Weight and Body Building
Whole, Semi, 0% etc. or Non-Diary alternatives?
Thanks.

Replies

  • 3laine75
    3laine75 Posts: 3,070 Member
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    Double cream XD

    I'd use the one you like the best - obviously whole milk has more calories but I prefer semi-skimmed, so that's what I have.
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    i would go with whole milk because calories….
  • KingRat79
    KingRat79 Posts: 125 Member
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    whatever works for you.

    I like to eat and eat and eat, so bulking mean that I eat "healthy" foods just in huge quantities.

    some one else may prefer to eat higher fat foods and eat less quantity.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    Chocolate milk, duh
  • madrose0715
    madrose0715 Posts: 463 Member
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    good ole' fashioned buttermilk. Yum. not....drink what you like.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    LolBroScience wrote: »
    Chocolate milk, duh

    Winner.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    Milk chocolate...
  • usmcmp
    usmcmp Posts: 21,220 Member
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    Whichever one you like best? One food doesn't make or break your bulk. Total intake does.

    Although if I have the calories I'm going for chocolate milk.
  • Timbur_Wolf
    Timbur_Wolf Posts: 116 Member
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    s_hossein wrote: »
    Whole, Semi, 0% etc. or Non-Diary alternatives?
    Thanks.

    Breast milk.

  • ndj1979
    ndj1979 Posts: 29,139 Member
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    breast milk? I get mine from a female that is lactating...
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    emily_stew wrote: »
    ndj1979 wrote: »
    breast milk? I get mine from a female that is lactating...

    Haha I was going to be all clever and respond by saying breast milk. If ever there was a substance designed specifically for bulking, that's it. Babies gain like crazy, yo.

    mass gainzzzzzzzzz
  • jennifershoo
    jennifershoo Posts: 3,198 Member
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    Milk? No. Burgers.

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