Do you count walking at work as exercise?

sadeRN
sadeRN Posts: 1
edited January 26 in Fitness and Exercise
I'm an RN and walk alot at work - I'm on my feet for 12 straight hrs busting my butt on a very demanding floor. On days like today - that was nonstop craziness....it seems like I should be able to count some time as exercise. I walk fast....there is no sauntering! Opinions please.

Replies

  • pittbullgirl
    pittbullgirl Posts: 341 Member
    I wouldn't in that case but make sure your "activity" setting is accurate.
    If I did a mini workout during lunch, I would log that tho.:happy:
  • howardheilweil
    howardheilweil Posts: 604 Member
    I wouldn't in that case but make sure your "activity" setting is accurate.
    If I did a mini workout during lunch, I would log that tho.:happy:
    ^^Yep
This discussion has been closed.

Categories