Should I leave my pedometer/fitness band on while dancing?

xstephnz
xstephnz Posts: 278 Member
in Fitness and Exercise
I'm thinking that maybe, swinging my arms etc, may be incorrectly counted as taking a step? should I keep it on?

Replies

  • oludi
    oludi Posts: 15 Member
    I keep mine on and can always adjust your goals to accommodate for the margin. The main thing is its a great way to compare different days activity and heart rate activities
  • smokingroaches
    smokingroaches Posts: 30 Member
    does it count when you use while working or only for actual exercise
  • paulandrachelk
    paulandrachelk Posts: 280 Member
    So-you are moving and burning calories when you dance-right?
  • xstephnz
    xstephnz Posts: 278 Member
    paulandrachelk wrote: »
    So-you are moving and burning calories when you dance-right?

    Yep, hopefully :-D
  • jamesguidera
    jamesguidera Posts: 14 Member
    Depending on the clothing and speed of the band I sometimes wear my HRM.

Categories