Cardio ideas??

breonn_clark
breonn_clark Posts: 11 Member
edited November 14 in Fitness and Exercise
Never been a huge fan of cardio, just wondering some light cardio ideas to keep me active instead of just weightlifting

Replies

  • Cherimoose
    Cherimoose Posts: 5,208 Member
    How about running or sports
  • usmcmp
    usmcmp Posts: 21,219 Member
    Lift weights faster. Cut down rest times.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    Jumping rope on the playground
  • maroonmango211
    maroonmango211 Posts: 908 Member
    Body weight circuits, lower weights/higher reps, tabata, HIIT training, sprints, stairs, swimming, parkour (freerunning), organized sports maybe.
  • cheshirecatastrophe
    cheshirecatastrophe Posts: 1,395 Member
    Walk or ride your bike someplace you'd usually drive (or take public transportation...lol yeah right ooh-ra 'Merica.)
  • tomatoey
    tomatoey Posts: 5,446 Member
    edited March 2015
    If I were an agile, basically brand new person with no injuries, I would do parkour. Or surf.

    Dancing's always fun, though.
  • ycel0612
    ycel0612 Posts: 57 Member
    Indoor rowing
This discussion has been closed.

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