What can I do instead of the xtrainer?
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xstephnz
Posts: 278 Member
I've been given 10 minutes at level 6 (out of 20 levels) on the xtrainer (elliptical), at the gym, and I HATE it.
What can I do instead, to get similar results? 20 minutes on the treadmill? 20 minutes on the bike?
Once I've done that, I'm free to lift weights
Thanks
What can I do instead, to get similar results? 20 minutes on the treadmill? 20 minutes on the bike?
Once I've done that, I'm free to lift weights

Thanks
0
Replies
-
go for a run?0
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