What can I do instead of the xtrainer?

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xstephnz
xstephnz Posts: 278 Member
edited November 2024 in Fitness and Exercise
I've been given 10 minutes at level 6 (out of 20 levels) on the xtrainer (elliptical), at the gym, and I HATE it.

What can I do instead, to get similar results? 20 minutes on the treadmill? 20 minutes on the bike?

Once I've done that, I'm free to lift weights :)

Thanks

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